Whilst in England recently, I came across the ‘Natural Birthing Company’ at a baby show event. They are consist of a group of Midwives with a holistic approach to Maternity care. They offer a number of services including doula support, educational classes and luxurious baby moon packages!
They also have a range of aromatherapy products to pamper moms and moms-to be in preparation for birth and motherhood. This is where I discovered the ‘Midwives’ Bomb’, which I think is a genius product! A yummy fizzy bath bomb which you can either use as a pre-labor treat to prepare your body, or during labor as a labor enhancer. It contains a great combination of goodies designed specifically for labor and birth:
Rosemary – for aching muscles and exhaustion
Vertiver – stress relieving, calming and grounding
Flax Seed Oil – for ripening the cervix
Raspberry Leaf – for toning the uterus and effective contractions during labor
Clary Sage – another uterine tonic, promotes relaxation and reduces emotional stress
Simply pop into the bath (or birth tub), sit back and wait for the magic to begin…
‘Looking for a way to decrease the length of your labour, reduce your need for pain medication, decrease your chances of needing a forceps delivery or a Caesarean, and leave you feeling satisfied about your birth experience? What you need is a Doula—the birthing world’s equivalent of a fairy godmother’.
By Ann Douglas
A wonderful article promoting the use of Doulas in the labor and birth world, highlighting the amazing benefits these experienced women can bring to your birthing journey.
This week I was lucky enough to be able to go to the premiere of the new Business of Being Born documentary, More Business of Being Born, at the Laemmle’s Royal Theater in Los Angeles. As a Midwife, I believe that the first ‘Business of Being Born’ documentary has done a lot to open the eyes of the masses, and educate people about modern childbirth and the maternity system, not just in the States, but around the world. It discusses the huge and somewhat controversial (to some people) topic of homebirth, natural birth, cesarean birth, obstetric care, aswell as Midwives and Doulas-which to the average American, are professions most people had never heard of. I think it has played a huge part in educating people in a topic that they wouldn’t have ordinarily thought about. Most women of childbearing age today, only consider birth once they become pregnant. It is no longer something which is talked about amongst family and friends, or witnessed before becoming pregnant. Since birth left the home around 50 years ago, birth has become shamed, hushed and secret. Something that takes place in a hospital bed, behind closed doors, in private, so that no-one can hear you. As a society we are overwhelmed with images and stories in the media of dramatic, medicalized, traumatic births with emergencies around every corner, where women are passive participants in their care, following the doctor’s every order. These are the only images of birth we ever see. The ones which make the news, or bring in the ratings. This is our only perspective. These births are fictional! We need some reality, and not ‘Reality TV’, but REAL birth stories from REAL families.
I have certainly noticed in the 3 years since the first documentary came out, the awareness of these issues has greatly increased. Many of our clients come to us having watched it, saying that this was the catalyst which launched them in to looking at different alternatives to mainstream obstetric care, or that it made them realize they did have options, or it was recommended to them from a friend or colleague. The birth world in America, and in California especially is changing, and Ricki Lake and her team, have helped to put those wheels in motion.
The new Business of Being Born documentary is a series of 4 mini documentaries, covering various topics which felt needed further explanation. Although the first documentary was extremely informative, it still left people with questions such as, ‘What’s the difference between a Midwife and a Doula?’. Producers Ricki Lake and Abby Epstein hope that this follow-up series will help to fill in a few more gaps. They cover conversations with Ina May Gaskin (America’s leading Midwife), celebrity mothers talking about their birth experiences, Doulas, birth centres, Cesarean and VBACs (vaginal birth after cesarean).
At the premiere we watched only the second in the series, ‘Special Deliveries’, which includes an hour’s worth of testimonials from Christy Turlington Burns, Cindy Crawford, Alyson Hannigan, Melissa Joan Hart, Gisele Bundchen, and Alanis Morissette, all of whom describe a wide range of birth experiences, including some tellingly unhappy ones. Their voices fuse into a compelling chorus of maternal will and desire. None of them paint a picture of labor and birth as an easy ride, but they are honest and open about their emotions and their journey.
Even as a Midwife, I found it hugely inspiring to watch. It ignited my passion behind creating an alternative for women and their families. There is a greater issue behind all of this. It is not just all about homebirth, or natural birth, or the hospital. It’s about choice. Something we all have the right to.
‘So if you’re thinking of having a baby, do what more and more people are doing. See The Business of Being Born (and More Business of Being Born). And decide what to do for yourself’.
‘If a Doula were a drug, it would be unethical not to use it’
Dr John Kennell 1998
DONA International Founder
I believe every mother should have a Doula.I believe that Doulas have the power to enable women to experience their birth in a way they thought was unimaginable.
Birth is, and should be an empowering, life changing event. Something that, no matter how many babies you have, will be magical and unique every time. Women remember their birth experiences for life. I believe it is our role and duty, as birth professionals, to make that memory as special as possible.
A good birth experience is not about how you do it, it’s how you feel about it.
The concept of a birth Doula isn’t something new, it’s just now it has a name. Women have always been surrounded by loving women in childbirth. As recent as a hundred years ago, 90% of births took place at home. Women were surrounded by a sisterhood of mothers, sisters, friends and neighbors. Women were supported emotionally, physically and spiritually. It used to be common for women to have witnessed many births before she was having her first baby. This gave her a greater degree of comfort, knowledge, perspective and experience that benefited her in her own birthing experience. But times have changed. As birth moved out of the home and in through the shiny doors of the hospital, birth has become a mysterious event. It has become something that takes place behind closed doors. Women are no longer participating in this lesson of life. Birth has become a sterile and separate environment for both mother and baby, and to a large extent, the partner. We have become shielded from this normal life event. Birth has become an event dramatized by technology and interventions, portrayed as a medical emergency waiting to happen on soaps and dramas, and reality tv series, with the true potential of birth being lost along the way.
Since 1970 in the US alone, the cesarean rate has increased from 5.5% to 30% and rising, with no decrease in maternal or infant mortality. This is true in most countries around the world. The World Health Organization (WHO) states ‘there is no justification for cesarean rates to exceed 10-15% in any industrialized country’. Research shows us that continuous support from the Doula reduces the length of labor, reduces rates of intervention and the need for pain medications, therefore lowering the risk for both moms and babies. Research has also shown us the support from a Doula increases a mothers’ satisfaction with her birth. We know that post partum Doulas increase the bonding connection for moms and babies, and help reduce the risk of post partum depression by aiding the transition in to parenthood and providing support and education. It is important to recognize the long lasting powerful effects Doulas can have on women and their families.
‘Psychologically for many women, especially those who have had difficulties in their own childhood, there’s potential for internal re-organization…a feeling of higher self esteem and a greater sense of confidence, feeling good about themselves, and feeling good about the whole experience’.
Phyllis Klaus, DONA International Founder
‘I think Doulas have shown very, very clearly how essential they are for mothers…Doulas usually have a great drive to help other women, think of their needs and have the spirit to stick with the mother’
Dr John Kennell, DONA International Founder
Having a healthy and positive birth experience is far more than simply the method in which you give birth. A positive birth experience has physiological, emotional, behavioral and psychological benefits, not just for mothers, but to society as a whole.
This is an excellent informative video from DONA (Doulas of North America), explaining the wonderful impact Doulas can have on women, families and society, and the powerful results they can achieve.
Are you still confused about what a Doula does, or how a Doula could help you? Maybe this will help…
Learn more about how a Doula can be a wonderfully empowering and supportive addition to your birth team.
I’m really excited as a Midwife and a Doula, and someone who loves all things birth, about the launch of this new project. I’m equally excited that the 2 front runners of this project are Brits!! 2 wonderfully passionate film makers Toni Harman and her partner Alex Wakeford, inspired by their own childbirth journey, decided to launch a new global film project about birth-a video website aimed at birth professionals (and anyone else interested in birth) to empower women to believe that they CAN give birth fully informed of their choices.
What’s great about these videos is that they offer credible evidence-based information and opinions from leading birth experts around the world. Toni and Alex have not just filmed anyone, they have filmed many of the BIGGEST, most influential names in the business, including…Ina May Gaskin, Sheila Kitzinger, Michel Odent, Elizabeth Davis, Debra Pascali-Bonaro, Cathy Warwick (RCM), Mary Newburn (NCT), Marilyn Curl (Lamaze International), Dr Sarah Buckley, Professor Soo Downe, Professor Lesley Page, Professor Cecily Begley, Professor Kerstin Uvnas-Moberg, Professor Ngai Fen Cheung, Associate Professor Denis Walsh and lots more leading midwives, academics, obstetricians, authors, doulas, birth educators and birth warriors around the world.
The One World Birth website launched today, is a fantastic video resource aimed at birth professionals, campaigners and parents who want to place their finger right on the pulse of what is happening in birth today. It’s an on-going, online TV channel about birth. The idea is that people like you and me use the site as a ‘grab bag’, taking clips that interest us and spreading the word via as many different social media mediums as possible. They want us to post their clips on Facebook, Twitter, Google +, blogs…wherever, to get as much exposure to this information as possible. They want us to power the revolution in birth! Stand up and shout, wave our hands and make our voices heard! The only way the wheels of this revolution will really get moving, is by uniting all of the voices around the world. We need to build a strong, powerful community of passionate followers in order to create a global movement to make change.
They’ve done their bit, let’s do ours!
Save Birth, Change the World.
Join them today at www.oneworldbirth.net
Finally, a TED Talk about birth!
Ginny Phang, a Singapore-based Doula and childbirth educator, discusses why a Doula can be so valuable to a woman in labor.
Ginny believes in enriching a woman’s childbirth experience, supporting couples through their choices and helping them to achieve the best possible birth experience. In her TED talk she tells the audience what drove her to becoming a Doula, the processes of labor, and interestingly how our ideas of birth can shape our own experiences of labor.
Here are her top 4 ways to prepare for a positive birth experience:
1. Eliminate fear. “Get all of the skeletons out of the closet.”
2. Learn coping strategies. Learn how to really relax
3. Prepare a birth plan. A plan A, plan B, plan C…
4. Get support. “The right kind of support… find a doctor and hospital to support the mother and what she wants.” Having a doula with you helps– it makes you realize, “if this mother can do this, I can do this, too.”
A doula helps, “give the power back to women and trust their bodies.”
Join the live webinar at One World Birth…
Click the link to join in now!!
For all you wonderful birth professionals…